Why Can Stomach Discomfort Feel Like a Panic Attack?

Traditional Chinese Medicine treatment helping relieve functional dyspepsia, bloating, and rebellious Stomach qi naturally

A Chinese Medicine Case Reflection on Middle Jiao Disharmony and Upward-Rushing Qi

Meta description: This article discusses a Chinese medicine case involving epigastric blockage, chest oppression, palpitations, upward-rushing qi, difficulty breathing, and a near-death sensation after emotional shock. The case is analyzed through middle jiao disharmony, rebellious Stomach qi, heart-below pi, mei he qi, and bentun-like upward rushing.

Keywords: middle jiao, rebellious Stomach qi, heart-below pi, mei he qi, bentun qi, Ban Xia Xie Xin Tang, Ban Xia Hou Po Tang, functional dyspepsia, Chinese medicine case reflection

Introduction

For some patients, stomach discomfort is not limited to bloating, reflux, or indigestion. During an attack, the sensation may begin in the epigastric area and then move upward into the chest. The patient may feel chest tightness, palpitations, cold hands and feet, difficulty taking a full breath, and even a frightening sense that death is near. It is understandable that many patients first worry about a heart or breathing emergency.

From a Western medical perspective, symptoms like these should first be evaluated carefully to rule out cardiac, pulmonary, gastrointestinal, and other structural conditions. If medical testing does not identify a structural abnormality sufficient to explain the severity of the symptoms, clinicians may consider functional dyspepsia, reflux-related discomfort, gastric motility problems, or stress-related somatic symptoms. Kim et al. (2023) describe functional dyspepsia as commonly involving postprandial fullness, epigastric pressure, epigastric pain, or burning without structural abnormalities sufficient to explain the symptoms.

From a Chinese medicine perspective, however, this kind of presentation should not be reduced simply to “a stomach problem” or “anxiety.” The more important question is how the qi mechanism is moving. Is the middle jiao blocked? Is Stomach qi failing to descend? Is phlegm-qi binding in the chest and throat axis? Did emotional shock trigger qi to rush upward?

The following case is a useful example. After a significant emotional event, the patient developed recurrent epigastric blockage, chest oppression, rebellious Stomach qi, and an upward-rushing sensation similar to bentun qi. The case is valuable because it connects digestive symptoms, cardiopulmonary-like distress, and emotional triggering in one clinical picture. It also reminds us that Chinese medicine pattern identification should go beyond the surface symptom name.

Case Overview

The patient was an adult Chinese medicine practitioner. For privacy reasons, identifying details such as exact age, workplace, and personal identifiers are omitted. The problem lasted for approximately one year before the final formula adjustment led to more stable improvement.

The patient’s main symptoms were recurrent attacks of heart-below and epigastric blockage, upward-rushing qi, palpitations, chest oppression near the Shanzhong area, nausea, belching, abdominal distention, and cold hands and feet. The symptoms were more likely to occur after eating, especially after eating a full meal. During severe episodes, the patient felt as if breathing or circulation might suddenly fail, along with a strong near-death sensation.

The problem began after a significant emotional shock. Before that event, the patient did not report the same pattern of recurrent epigastric and chest attacks. After the emotional event, she began to feel as if the epigastric region was blocked, describing it as “stuck below the Heart” or “blocked in the middle.” The sensation then seemed to rush upward, pressing into the chest and making breathing feel difficult.

The symptoms were especially obvious after dinner. Over time, the patient became afraid of eating too much in the evening because a full dinner often triggered the attack. This detail was clinically important. Meal-related aggravation suggested that the middle jiao and the descending function of Stomach qi were central to the case, not merely secondary to emotional stress.

The patient underwent cardiac and pulmonary evaluation, and according to the patient, no major structural abnormality was found. Gastroscopy showed excessive gastric acid and laxity of the gastroesophageal junction. These findings could partially explain reflux, upward counterflow, and stomach discomfort, but they did not fully explain why an emotional shock would lead to such intense upward-rushing qi and a near-death sensation.

Tongue, Pulse, and Physical Findings

The tongue body was enlarged and slightly swollen, with teeth marks on the sides. The tongue coating was yellow and greasy. The tip of the tongue showed an indentation, and the middle-jiao area of the tongue body had several cracks.

The pulse findings were also notable. The cun position was deep and at times deep-thready, while the guan position was slippery. The patient also felt a palpable blocked or knotted sensation around the Jiuwei area.

Taken together, these findings did not suggest a simple cold-deficiency pattern. The yellow-greasy coating and slippery guan pulse pointed toward turbidity, phlegm, dampness, and disharmony in the middle. The enlarged tongue with teeth marks suggested an underlying weakness in transformation. The deep cun pulse, together with chest oppression, palpitations, and near-death fear during attacks, suggested that upward-rushing qi was affecting the chest and Heart region.

Chinese Medicine Pattern Identification

The core pattern in this case was:

Middle jiao disharmony, failure of the pivot, rebellious Stomach qi, and heart-below pi.

Several related mechanisms were also present: qi stagnation obstructing the chest and diaphragm, phlegm-qi binding similar to the mechanism of mei he qi, failure of Stomach qi to descend after eating, and attack-like upward rushing resembling bentun qi.

This case cannot be explained well by a single label.

If it is called only “anxiety,” the blocked middle jiao and failure of Stomach qi to descend are missed.
If it is called only “rebellious Stomach qi,” the emotional trigger and dramatic upward-rushing quality are underappreciated.
If it is called simply “bentun,” that is also too narrow, because this was not a classic lower-abdomen-to-throat bentun pattern, nor was it simply a Kidney-cold presentation.

A more accurate reading is that this was a middle-jiao-centered compound pattern. The middle jiao was blocked, Stomach qi failed to descend, and qi became trapped below the Heart. When emotional stress or food burden aggravated the mechanism, the blocked qi rushed upward, creating chest oppression, palpitations, difficulty breathing, and a near-death sensation.

Pathomechanism

Middle Jiao Disharmony: The Pivot Was in the Center

The Classic of Difficulties places the middle jiao in the Stomach region and connects it with the transformation of food and grain. This supports the clinical view that the middle jiao is not only a digestive location, but also a functional pivot for the movement of food, fluids, and qi (The Classic of Difficulties, 1999).

One of the most important clues in this case was postprandial aggravation. After food enters the Stomach, the middle jiao must transform and transport it, and Stomach qi should descend. If the middle jiao is already blocked, eating to fullness can worsen qi constraint. Stomach qi then fails to descend and instead moves upward. The patient experiences heart-below blockage, chest oppression, difficulty breathing, and fear.

So, although the case looked like a panic attack, the middle jiao could not be ignored. If the middle does not open, qi cannot descend. If qi cannot descend, the chest cannot settle.

Heart-Below Pi: The Blockage Was Not a Solid Mass

In classical Chinese medicine, pi does not refer to a fixed mass. It refers to a sense of blockage, fullness, or focal obstruction below the Heart. It is often related to disordered ascent and descent, cold-heat complexity, and qi counterflow. In the Jin Gui Yao Lue, Ban Xia Xie Xin Tang is one of the important formulas associated with heart-below pi (Zhang, ca. 220/2013; Zhang, ca. 220/2020).

This patient did not present exactly like a textbook case in every detail, but the core structure was very similar: the middle jiao was not harmonized, the heart-below region felt blocked, Stomach qi failed to descend, and qi moved upward.

Mei He Qi: Phlegm-Qi Binding After Emotional Stress

In the Jin Gui Yao Lue, Ban Xia Hou Po Tang is associated with the sensation of something stuck in the throat, later commonly understood as qi and phlegm binding after emotional constraint. In modern medicine, globus pharyngeus is described as a persistent or intermittent, non-painful sensation of a lump or foreign body in the throat (Lee & Kim, 2012).

This patient did not primarily complain of a fixed lump in the throat. Her obstruction was lower, mainly between the epigastrium and the chest-diaphragm region. Still, the mechanism was related. After emotional stress, qi became constrained, phlegm and qi bound together, the chest could not open, and breathing felt restricted. The blockage felt more functional than structural.

For that reason, mei he qi was not the whole diagnosis, but it helped explain the relationship among emotion, qi constraint, and chest-diaphragm tightness.

Bentun-Like Upward Rushing: Why Did It Feel Like Death Was Near?

The Jin Gui Yao Lue describes bentun as a condition in which qi rushes upward in attacks, often related to fright or fear, and in severe cases it may produce a feeling that death is imminent (Zhang, ca. 220/2013; Zhang, ca. 220/2020).

This case was not a strict classical bentun pattern. The center was not the lower abdomen, but the middle jiao, especially the heart-below and epigastric region. It was also clearly influenced by food intake. However, several features resembled those of bentun: emotional triggering, sudden upward rush, palpitations, cold extremities, and a strong near-death sensation.

For this reason, it is more appropriate to describe the case as bentun-like upward rushing. This is not a mechanical application of an ancient disease name. Rather, it uses the bentun mechanism to explain the patient’s intense, directional, and frightening upward-rushing experience.

Treatment Strategy

The treatment focus was not to tonify immediately. The first priority was to open the middle jiao and allow Stomach qi to descend.

The treatment principle can be summarized as:

Harmonize the middle jiao, open the pivot, descend rebellious Stomach qi, relieve heart-below pi and chest oppression, move qi, transform phlegm, loosen the chest-diaphragm region, and avoid premature tonification while the middle remains blocked.

In simple clinical language: first open what is blocked. Before the middle jiao is open, tonifying herbs may not help and may even increase fullness and pressure.

Formula Direction

The formula strategy was based on a modified approach using the directions of Ban Xia Xie Xin Tang and Ban Xia Hou Po Tang.

Specific herb dosages and exact formula proportions are intentionally omitted in this website version. Chinese herbal prescriptions must be individualized according to the patient’s constitution, tongue, pulse, current symptoms, medications, medical history, pregnancy status, and safety considerations. The purpose of this article is to explain clinical reasoning and pattern identification, not to provide a self-treatment prescription.

The Ban Xia Xie Xin Tang direction corresponded mainly to heart-below pi, middle jiao disharmony, cold-heat complexity, and disordered ascent and descent. Kim et al. (2023) also reported that Banxia-xiexin tang and its combination therapy may be an effective and relatively safe treatment direction for functional dyspepsia, while emphasizing that higher-quality clinical studies are still needed.

The Ban Xia Hou Po Tang direction addressed phlegm-qi binding, chest-throat obstruction, and downward counterflow. Oikawa et al. (2005) reported that Hange-koboku-to, the Japanese Kampo form of Ban Xia Hou Po Tang, increased gastric emptying and improved gastrointestinal symptoms in patients with functional dyspepsia. A later study also suggested that Hangekobokuto reduced bowel gas volume and improved bloating-related symptoms in functional dyspepsia (Oikawa et al., 2009).

These studies do not prove every mechanism in this individual case. But they do support the clinical direction: when the presentation includes epigastric blockage, gas, fullness, nausea, and chest-diaphragm constraint, the combined clinical logic of Ban Xia Xie Xin Tang and Ban Xia Hou Po Tang is reasonable to consider.

One important point in this case was that the patient had previously added tonifying herbs to her self-prescribed formula. These were later removed. The reason was straightforward: the problem at that stage was not simply a deficiency; it was obstruction in the middle with failure of the stomach qi to descend. When the middle is not open, tonification can be like adding more material into an already blocked passage. It may worsen fullness and pressure rather than relieve the patient.

The ginger direction of the formula was also adjusted. Classical Ban Xia Xie Xin Tang contains Gan Jiang as part of its acrid-opening and bitter-descending structure (Zhang, ca. 220/2020). In this case, however, the tongue coating was yellow and greasy, and the presentation leaned more toward damp-turbidity, with a constrained heat in the middle rather than a cold-dominant middle deficiency. For that reason, the treatment did not simply follow a strongly warming and drying direction. The adjustment preserved the functions of harmonizing the middle, descending counterflow, stopping nausea, and moving qi, while avoiding excessive warmth and dryness.

Later, when the patient relapsed, she reduced one key component of middle-opening and qi-descending on her own. The formula still helped, but not completely. After the practitioner-directed proportion was restored, the remaining symptoms resolved again. This detail shows that formula names matter, formula meanings matter, but proportion and clinical direction matter just as much.

Clinical Response

The patient’s response to the formula was very clear. About half an hour after taking the herbs, she began to belch repeatedly and pass gas. After that release, the blockage felt open. The chest felt less constrained, breathing no longer required effort, the diaphragm relaxed, and the area below the Heart felt more natural.

This response was clinically meaningful. The belching and gas were not treated as random side effects. They were understood as signs that the obstructed qi mechanism had begun to descend and disperse. Once the middle jiao opened and the upward counterflow weakened, the chest oppression and near-suffocating sensation also eased.

After taking the herbs for a period, the attacks stopped. About six months later, another emotional event triggered a relapse. The patient restarted the formula but reduced one key component for middle-opening and qi-descending herself. The herbs still relieved the symptoms, but incompletely. After restoring the practitioner-directed proportion, the remaining symptoms resolved. At the time of this report, no recurrence has been reported for approximately one year.

Clinical Reflections

The most important point in this case is that emotional stress does not always remain only in the emotional realm. It can enter the body through the qi mechanism. This patient did not simply say, “I feel anxious.” She experienced chest oppression, palpitations, difficulty breathing, cold hands and feet, and a near-death sensation. Symptoms like these should always be evaluated by a physician first, especially to rule out cardiac or pulmonary emergencies. But when no major structural explanation is found, Chinese medicine can offer another way to understand the pattern.

This case also shows that the middle jiao should not be overlooked in some panic-like presentations. Many clinicians, when they hear palpitations, near-death fear, and difficulty breathing, naturally think of the Heart, Liver, or Kidney. Those systems certainly matter. But if the patient also has epigastric fullness, postprandial worsening, belching, nausea, and abdominal distention, the middle jiao may be the decisive pivot.

Finally, classical disease names need not be treated as mutually exclusive boxes. Pi, mei he qi, bentun qi, and middle jiao disharmony are not competing diagnoses in this case. They are different angles on the same complex presentation. Pi explains the heart-below blockage. Mei he qi explains emotional constraint and phlegm-qi binding in the chest-throat axis. Bentun explains the attack-like upward rushing and near-death fear. The middle jiao framework explains why eating, fullness, and failed Stomach descent were so central.

Conclusion

This case involved recurrent attacks after emotional shock, marked by heart-below and epigastric blockage, chest oppression around Shanzhong, palpitations, cold hands and feet, nausea, belching, abdominal distention, rebellious Stomach qi, and a near-death sensation with threatened breathing. The attacks were especially likely after eating to fullness, particularly after dinner.

Western cardiac and pulmonary evaluation reportedly did not identify a clear structural cause, while gastroscopy showed excessive gastric acid and laxity of the gastroesophageal junction. From a Chinese medicine perspective, the core mechanism was middle jiao disharmony with failure of the pivot, leading to heart-below pi and rebellious Stomach qi. At the same time, the case resembled bentun qi because of its attack-like upward rushing and near-death sensation, and it overlapped with mei he qi because of emotional constraint and chest-throat-diaphragm tightness.

The treatment focus was not to tonify from the beginning. The priority was to harmonize the middle, open the pivot, and allow Stomach qi to descend. A modified formula, based on Ban Xia Xie Xin Tang and Ban Xia Hou Po Tang, helped relieve the blockage, restore descent, and stop the attacks. The later relapse, which improved only partially after the patient reduced one key formula direction, resolved after the practitioner-directed proportion was restored, further supporting the importance of formula proportion and clinical direction.

This case suggests that Chinese medicine can provide an integrated framework for complex modern presentations involving digestive, cardiopulmonary-like, and psychological symptoms. But this framework must be used safely: urgent and structural medical conditions should always be ruled out when symptoms such as chest pain, severe shortness of breath, palpitations, fainting, or near-death fear are present.

Educational Note

This article is for educational and clinical discussion purposes only. It is not a substitute for medical diagnosis, emergency care, psychiatric care, or individualized treatment. Chest pain, severe shortness of breath, palpitations, fainting, or a strong feeling of impending death should be evaluated promptly by appropriate medical professionals.

Chinese herbal formulas should be used only under the guidance of a qualified practitioner, especially when symptoms are severe, recurrent, or accompanied by cardiopulmonary concerns. Specific herb dosages and exact formula proportions are intentionally omitted. The purpose of this article is to discuss Chinese medicine pattern identification and clinical reasoning, not to provide a self-treatment formula.

References

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Lee, B. E., & Kim, G. H. (2012). Globus pharyngeus: A review of its etiology, diagnosis and treatment. World Journal of Gastroenterology, 18(20), 2462–2471. https://doi.org/10.3748/wjg.v18.i20.2462

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Oikawa, T., Ito, G., Koyama, H., & Hanawa, T. (2005). Prokinetic effect of a Kampo medicine, Hange-koboku-to (Banxia-houpo-tang), on patients with functional dyspepsia. Phytomedicine, 12(10), 730–734. https://doi.org/10.1016/j.phymed.2005.03.001

Oikawa, T., Ito, G., Hoshino, T., Koyama, H., & Hanawa, T. (2009). Hangekobokuto (Banxia-houpo-tang), a Kampo medicine that treats functional dyspepsia. Evidence-Based Complementary and Alternative Medicine, 6(3), 375–378. https://doi.org/10.1093/ecam/nem101

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Zhang, Z. (2020). Essentials from the Golden Cabinet: Translation and annotation of Jin Gui Yao Lue (A. Liu, Ed.; C. Han, Trans.). World Century Publishing Corporation. (Original work published ca. 220 C.E.)